About
It Started With a Fifteen-Minute Walk.
My turning point came from a health crisis, not a business plan. Severely swollen ankles and feet from gout turned what used to be a joyful fifteen-minute walk into a painful, hour-long trip to the hospital. Today I'm a one-to-one coach for founders, executives and owners who are succeeding on paper and running on empty. I work across three parts of a life that performance actually depends on: your body and your people, your work, and your sense of why.
What I Went Looking For
Twenty Years of Testing It on Myself First.
I spent over two decades finding out (on myself, first) which parts of “fixing yourself” actually work and which parts are noise.
- 01
Conventional Treatment Managed the Symptom
It worked on what it was built to work on, and stopped there. That gap is what sent me looking, not a rejection of medicine, a question about what else was true.
- 02
I Went Looking, and Kept Going for Two Decades
Four separate certifications across four organisations, earned over twenty years. Not a weekend course and not a package bought at once.
- 03
Everything Here Survived That Filter First
Every method in this practice earned its place by working on me before it was ever offered to a client. Nothing here is theory.
What I Actually Hold, Exactly as Granted.
Titles as each organisation issued them. Where a claim can't be checked, it isn't made, including the ones it would be easy to inflate.
- Trained since
- Two decades
- Organisations
- Four, separately
- Based in
- New York
- Sessions
- Remote, across the US