Insights
The Practice, Thinking in Public.
In progress — publishing begins with the first pieces below.
First up
- Am I Burned Out or Just Busy? A 5-Minute Self-Assessment for High-Achieving Founders
- Founder Burnout at Year 3: Why the Third Year Breaks So Many Entrepreneurs
- The Golden Handcuffs Trap: Why Successful People Feel Stuck
- Executive Burnout Symptoms: 12 Warning Signs Founders and CEOs Ignore
- Why Success Doesn't Feel the Way You Thought It Would (The Arrival Fallacy)
- Spring Forest Qigong in New York: What a Session Actually Feels Like
- What Is Ancestral Clearing? A Grounded Explanation for Skeptical High-Achievers
- The Silva Method in New York: What the Program Actually Covers
- The Ring That Hurts Is Rarely the Ring That's Stuck
- From Health Crisis to Coach: Steve Nye's Origin Story
Then
- Executive Burnout vs. Depression vs. Just Being Tired: How to Tell the Difference
- High-Functioning Burnout: 9 Signs You're Running on Fumes Even Though You Look Fine
- Qigong for Chronic Pain: What the Research Actually Says
- 87% of Founders Report Burnout, Anxiety, or Depression — Here's What the Other 13% Do Differently
- Executive Coach vs. Therapist vs. Energy Healer: Who Do You Actually Need Right Now?
- "Built a Prison With a View": Recognizing Golden-Handcuffs Burnout
- The 45-Minute Strategy Session: What to Expect Before You Hire a Coach
- Alpha State and Decision-Making: The Science Behind the Silva Method's Approach
- Why High-Income Earners Hide Their Burnout — And What It's Actually Costing Them
- Best Root-Cause and Burnout Coaches for Founders in New York City (2026 Guide)